Useful Tips to Anchor Yourself for Social Change and Avoid Burnout

A crowd of people at a demonstration. We are viewing them from the back and toward a platform where someone holding a mic is speaking. One of the people in the crowd has their hands in the air and is holding a sign that says "Black Lives Matter." That's the focus of the image.

Deepa Iyer

:

Activist and author Deepa Iyer shares a roadmap for maintaining your own effectiveness and well-being on your social-change journey.

Source: UUA World from UUA.org